Carpal Tunnel Syndrome (CTS) is a common condition caused by pressure on the median nerve, which runs through the wrist. However, it can lead to tingling, numbness, and weakness in the fingers and hand, often disrupting daily tasks. If you are experiencing these symptoms, seeking help from a plastic surgeon and hand specialist in Kolkata can offer long-lasting solutions—including plastic surgery and finger reconstruction in Kolkata when necessary.

Here are some of the most effective ways to manage and get rid of Carpal Tunnel Syndrome –

1. Wrist Splinting

One of the first steps in treating CTS is wearing a wrist splint, especially at night. It keeps the wrist in a neutral position, reducing pressure on the median nerve. This non-invasive method is ideal for mild to moderate symptoms.

2. Activity Modification

Avoid repetitive wrist movements that can worsen the condition. Take frequent breaks while typing, avoid holding your phone for long durations, and adjust your workstation ergonomically.

3. Physical Therapy

Stretching and strengthening exercises under the guidance of a therapist can help reduce pressure in the carpal tunnel. Nerve gliding exercises are also beneficial in improving nerve mobility.

4. Medications

Over-the-counter anti-inflammatory medications like ibuprofen can help reduce swelling and pain. In some cases, corticosteroid injections are used for temporary relief.

5. Advanced Medical Interventions

When conservative treatments fail, it may be time to consider medical procedures. A plastic surgeon and hand specialist in Kolkata can evaluate the severity and suggest the best course of action. Minimally invasive surgical options, such as carpal tunnel release surgery, are highly effective in relieving nerve pressure.

6. Plastic Surgery & Finger Reconstruction

In chronic or complex cases, plastic surgery and finger reconstruction might be required to restore full hand functionality. This approach is especially useful for patients with underlying structural damage or deformities due to prolonged nerve compression.

7. Post-Surgery Rehabilitation

After surgery or reconstruction, rehabilitation is key. It ensures the proper healing of tendons and nerves and helps patients regain strength, flexibility, and normal function.

However, Carpal Tunnel Syndrome can significantly affect your quality of life if left untreated. From simple lifestyle changes to advanced surgical options, a wide range of treatments are available. If symptoms persist, consult a plastic surgeon and hand specialist in Kolkata for expert guidance. In more severe cases, plastic surgery and finger reconstruction in Kolkata can offer long-term relief and restore hand function effectively.

Also read: How to Manage Trigger Finger – Listen to a plastic surgeon and hand specialist in Kolkata