Trigger finger, also medically known as stenosing tenosynovitis, is a condition that causes your fingers to get stuck in a bent position before suddenly snapping straight. It can cause acute pain and restrict hand movement, impacting daily tasks. Fortunately, with proper care and treatment, managing a trigger finger is possible. If you are facing persistent symptoms, consulting a plastic surgeon hand specialist in Kolkata is highly recommended.

Understanding Trigger Finger

Trigger finger occurs when the tendons in your fingers become inflamed, making it difficult for them to glide smoothly. Common causes include repetitive hand movements, arthritis, or conditions like diabetes.

6 Effective Ways to Manage Trigger Finger

1. Rest and Activity Modification: Reducing some activities that strain your hand can prevent the condition from worsening. Avoid repetitive gripping, excessive hand strain, or prolonged use of tools that require firm grasping.
2. Stretching Exercises: Gentle stretching can improve flexibility and reduce stiffness. Try exercises such as:

• Finger extension stretches
• Palm presses
• Tendon gliding exercises

However, consistent stretching can enhance finger mobility and minimize discomfort.

3. Cold and Warm Compress: Alternating between cold and warm compresses can help reduce swelling and improve blood circulation. Cold packs ease inflammation, while warm compresses relax tight muscles and tendons.
4. Splinting: Wearing a splint keeps the affected finger in a straight position, reducing strain and promoting healing. Splints are particularly helpful during sleep to prevent unintentional finger bending.
5. Medications and Injections: Anti-inflammatory medications or corticosteroid injections may be recommended to reduce pain and swelling. These treatments offer temporary relief but may not address the underlying issue entirely.
6. Surgical Treatment: For severe cases where conservative treatments fail, surgical intervention may be necessary. Plastic surgery for finger reconstruction is an effective solution to release the affected tendon sheath and restore finger mobility.

When to See a Specialist?

If your trigger finger symptoms persist despite home remedies, seeking professional advice is highly crucial. A skilled plastic surgeon and hand specialist in Kolkata can assess your condition and recommend the best treatment plan tailored to your needs.

Managing trigger finger early can prevent long-term stiffness and discomfort. If you are struggling with persistent finger pain, consider exploring advanced solutions like plastic surgery for finger reconstruction in Kolkata for lasting relief.

Also read: Everything You Need to Know About Trigger Fingers